You put a lot of time and effort into cooking tasty, healthy meals. So why not get more out of your investment by doubling or even tripling the recipe? Leftovers put in the fridge make ready-made meals for 2 to 3 nights. If you don’t want to eat the same food several days in a row, you can freeze your leftovers. Your favorite stew, casserole, soup, pasta dish, or stir-fry can be divvied up into single size servings and frozen. You can grab a serving whenever you’re short on time or energy, and you’ll have a healthy meal in a few minutes.