WEIGHT CHALLENGE

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Salsa and tortilla chips go well together. But that’s not the only way to enjoy salsa. For a healthier option, try spooning some salsa over scrambled eggs and sautéed veggies for a southwest scramble. Or add a jar of salsa verde and a couple chicken breasts to a slow cooker for a few hours. When it’s done, pull the chicken apart with a fork and wrap in a whole wheat tortilla for a healthy burrito. Salsa also makes a great marinade for just about any kind of fish. And salsa is a low-calorie sauce that’s loaded with vitamins. Just be sure to watch the salt content. Better yet, try making your salsa of choice at home for a tasty, but healthy option.

What are some other ideas you can think of for salsa?