NUTRITION CHALLENGE

Eating a colorful mix of veggies and fruits can help you get a good balance of the nutrients you need. Here are a few tasty ways to add color to your meals today. Sprinkle berries in your cereal or oatmeal. Add roasted red peppers, sliced avocado, or crisp lettuce to your sandwich. Roast sweet potatoes, eggplant, or beets to serve with dinner. Snack on juicy oranges or apples for dessert. Share other suggestions you have in the Challenge Chatter.