WELLNESS CHALLENGE

Maybe you left your gym clothes on the floor of the bathroom. Or you have files piled up on your desk at work that you no longer need. Look for any items that are out of place. Choose 2 to put back right away. It may not seem like much, but taking small steps to keep things organized can be good for your health. When you are organized, you may find it easier to be more productive and more efficient. And that can make it easier to fit healthy habits into your life.