NUTRITION CHALLENGE

Who doesn’t love a serving of creamy fettuccini Alfredo or spaghetti and meatballs with parmesan cheese? Yummy. But all the saturated fat in the meat and cheese may be less than healthy. So, you could swap the meatballs out with fresh mushrooms. You could top your pasta with low-fat parmesan cheese, instead of full-fat cheese. You could swap the cream in pasta sauces with olive oil or low-fat Greek yogurt. And you can opt for whole grain pasta, instead of noodles made with refined white flour.

What ideas do you have to make your pasta dishes healthier?