NUTRITION CHALLENGE

Think about chilled, sliced cucumbers mixed with diced red onion, tomatoes, and cilantro. Sounds like a cool, refreshing treat on a hot summer’s day, right? Or how about cold melon balls mixed with blueberries and topped with low-fat yogurt and nuts? Eating summer fruits and veggies chilled in the fridge first is a tasty way to nourish yourself and stay cool. Which chilled fruits and veggies do you love most?