STRESS CHALLENGE

What inspires or moves you? What uplifts you? What feeds your soul and adds meaning to your life? It might be great works of art or music. It may be your family, kids, or pets. Maybe it’s seeing human nature at its very best. Perhaps a friend or role model you admire reaches a new height. You might feel inspired when you get a little closer to a goal or learn an important life lesson.

When life inspires you, it opens your heart and sparks good feelings. It not only makes you feel good, it makes you want to do good, as well. What moves you?