WELLNESS CHALLENGE

Knowing your family health history may benefit your health and the health of your children. So start to create your family health portrait today. Find out the health history of someone close to you. It could be one of your parents or grandparents. Or an aunt or uncle. Ask about any diseases or health conditions they have or may have had. Write down this information and store it in a secure way. Then share this information with your doctor during your next visit.