FITNESS CHALLENGE

Life gets hectic, especially during the work week. And that can make sticking to healthy habits a little harder. Weekends can give you a chance to catch up. It may be a great time to get an extra workout in or make a healthy meal or two. Or, you may have a bit of extra time to de-stress with one of our stress-management challenges. And if you’ve already completed all your challenges this week, maybe there was a favorite one you’d like to repeat?