STRESS CHALLENGE

Some offices and cubes can seem a little dull or sterile. But they don’t have to be. Bring in plants, pictures of your loved ones, or objects that are meaningful to you. Place these items around your workplace. If you’re feeling stressed, a quick glance at these items may help calm you down. Certain colors are more soothing than others. Look for ways to use calming colors, like blues and yellows, when you decorate.