WEIGHT CHALLENGE

You can dine at your favorite fast food restaurant without filling up on high-calorie fare. Many fast food chains offer healthier choices. Try a grilled chicken or fish salad but hold the mayo and cheese. Add a salsa-topped baked potato on the side. Some fast food restaurants even offer corn on the cob, steamed rice, and sides of veggies, too. Can you think of other low-calorie fast food meals to try?