FITNESS CHALLENGE

Labor Day is just 1 day away. Backyard barbecues and picnics at the park will no doubt include vats of creamy potato salad, burgers, and pies. It’s OK to enjoy such rich fare—a little. But why not make your holiday party an active one, too? You may burn off a few extra calories while you’re having fun. What are a few fun ways you plan to stay active this weekend? If you have any health issues or haven’t been active in a while, please check with your doctor before starting any new exercise routine.