NUTRITION CHALLENGE

Your Labor Day fare does not have to be a feast of fatty foods. You can find creative and healthy ways to enjoy your feast without loading up on too much fat. Your heart and waistline will thank you. Opt for leaner cuts of ground round, veggie burgers, or turkey burgers for your grill. Swap the high-fat cheese and mayo with a tangy marinade for a juicy dose of flavor. Serve cut veggies and hummus instead of high-fat chips and dips. Instead of pie and ice cream, whip up a fruit salad topped with fresh mint. What other ways can you keep the flavor—but cut the fat—from your holiday feast today?