FITNESS CHALLENGE

Here’s what it will take to work off a single serving of some popular Thanksgiving foods. Cornbread stuffing? That will take about 40 minutes of dancing briskly. Green bean casserole? 20 minutes of yoga. Smoked honey ham with a side of potatoes au gratin? 40 minutes on the stationary bike. Apple crisp with a scoop of vanilla ice cream? An hour of hiking.