NUTRITION CHALLENGE

A slaw is a type of salad made with finely chopped or shredded fruits and veggies. Shredded cabbage is a common veggie used in slaws. It’s low in calories, but rich in fiber and vitamin C. But you can make a slaw with all kinds of fruits and veggies. Try shredded carrots, or use chopped broccoli, apples, or jicama. When it comes to the dressing, opt for a low-fat vinaigrette rather than a creamy high-fat dressing.