Category Archive: Daily Challenges

Wellness Challenge

Treate yourself to a massage!

Weight Challenge

Add more activity to your day to help maintain a healthy weight.

Stress Challenge

Turn on some music if you’re stressed!

Nutrition Challenge

Take our Nutrition Challenge and watch your sugar intake by keeping an eye on hidden sugars!

Fitness Challenge

Take our Fitness Challenge and figure out the best time of day for you to exercise

  • Like us on facebook

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 1,343 other followers

  • Follow on