Category Archive: Tobacco Cessation Tips

Is Alcohol Standing in Your Way?

Alcohol trips up a lot of people when they’re trying to quit using tobacco. Why? For many people, alcohol and tobacco go hand in hand because they’ve been paired so often. If alcohol… Continue reading

Toxic Tobacco

Have you ever wondered what’s in that tobacco smoke you inhale so many times a day? Did you know that there are literally thousands of different chemicals found in tobacco smoke? Many of… Continue reading

I Only Smoke When…

You aren’t a smoker. You just like a cigarette now and then. As a matter of fact, you only smoke when… If you smoke “when,” then you are most likely a social smoker.… Continue reading

Don’t Cave to Cravings

If you’ve quit smoking or are trying to quit, you know how hard it can be. It can feel impossible to say no to a cigarette when you are having a craving. In… Continue reading

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