Tag Archive: Delicious


An eating plan can help you stay on track with your nutrition goals. You may be less tempted to grab fast food when you think about the great meal you’ve got planned at… Continue reading

Chicken Yogurt Casserole

Ingredients cooking spray 6 3-oz. chicken breasts, boneless, skinless 1 cup carrots, sliced 1 cup peas 2 cups nonfat plain yogurt ¼ cup 1% low fat milk 1 tsp. paprika 1½ cup corn… Continue reading

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