Tag Archive: Oatmeal

HEALTHY EATING FOR YOUR HEART

Valentine’s Day is right around the corner and heart-shaped decorations—and treats—are everywhere. But American Heart Month also falls in February. And if you really want to do something good for your heart, step… Continue reading

NUTRITION CHALLENGE

Start your day off with steel-cut oatmeal … it may help lower bad cholesterol.

Oatmeal and Almond Cookies

Ingredients 1¾ cup all-purpose flour ¼ cup whole wheat flour ½ tsp. salt 1 tsp. baking soda 1 tsp. cinnamon ½ cup margarine or butter, softened ½ cup packed brown sugar 2 eggs… Continue reading

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