When something bad happens, you can’t help but feel bad in response … right? As it turns out, that may not always be true. There is a link between what happens and how… Continue reading
It’s okay to worry a little, but try to put these thoughts aside to help you stress less.
Take a moment to look at the positive side … name 5 good things that happened to you today.
Ever turn a negative thought into a positive one … try to do it again.