Tag Archive: Working Out


Did you know that you can fit in a day’s worth of working out into three 10-minute sessions? Short workouts throughout your day can be a great way to get in shape. And… Continue reading


You may prefer solo workouts to group ones, but let’s face it. We’re social creatures. We like to work, eat, play, and yes—exercise together. Group workouts can be more fun. So can having… Continue reading

When I get bored with my workout routine Poll


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